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Center Your Body + Mind with Movement and Breathwork
June 24, 2021 @ 1:00 pm - 1:30 pm

Presented by: Alisha Leytem

With our computers, phones, and endless zoom meetings, it’s become increasingly easy for us to neglect our physical needs. In this webinar with well-being consultant Alisha Leytem, you’ll discover how…

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Webinars

  1. Center Your Body + Mind with Movement and Breathwork

    June 24, 2021 @ 1:00 pm - 1:30 pm CDT

  2. Are We Burning Out Too Quickly?

    July 15, 2021 @ 1:00 pm - 1:30 pm CDT

  3. Living with Intention at Work and Home

    August 26, 2021 @ 1:00 pm - 1:30 pm CDT

  4. Benefits of Mindfulness + Meditation in the Workplace

    December 9, 2021 @ 1:00 pm - 1:30 pm CST

View All Webinars